10 Simple Tips To Boost your Hair Growth

Do you want your hair to grow faster? Allow the experts from Hairguard.com to share their best hair-growing tips!

Table of Contents

1. Set attainable hair goals.

You may believe that your hair grows more slowly than the rest of us, but hair growth takes time.

According to researchers, the average hair growth rate is about 1 inch per month, with slight variations depending on hair type.

Fragile and curly hair moves more slowly than straight, thick hair. Use the right strengthening masks to rejuvenate your hair’s fragile hair. If you want to grow your pixie cut, don’t expect waist-length hair overnight; however, you can expect the short cut to be shoulder-length in 14 months.

2. Maintain the Health of Your Hair

To ensure that your hair grows at a normal rate, remember that stronger hair equals longer hair. Consider the reparative method that helps strengthen fragile hair if your hair is damaged. If your hair is as healthy and strong as possible, your chances of hair growth increase.

3. Start with good nutrition.

You are what you eat, and your hair is no exception. Inadequate nutrition is one of the leading causes of damaged and weak hair, as well as frequent breakage that does not heal. If you’re worried that your hair won’t grow and want to speed up the process, consult your doctor to see if you’re on the right track medically.

If you have an iron deficiency, your hair may become fragile and dull. Numerous doctors recommend foods rich in omega-3 fatty acids, vitamins B, C, and E for hair growth nutrition. Many women have reported positive results after using biotin, vitamins, and antioxidants to supplement their hair.

4. Trim your hair on a regular basis.

When trying to lengthen your hair, it’s tempting not to use scissors, but regular haircuts are an effective strategy. Keeping your head clean will prevent fraying and splitting of your hair.

5. Color Your Hair With Caution

The use of lighteners and hair colouring on a regular basis can result in dry hair, split ends, broken hair, dull hair, and split ends. When you colour your hair, the protective top layer is broken and the hair colour is permeated. It is not necessary to completely change the colour of your hair, but you can choose a more subtle hair colour change. It enables the hairdresser to use formulas that keep your hair looking the same.

Furthermore, discuss with your stylist the use of bond repair additives, which protect the hair’s bond from being damaged during the colouring process and can also help prevent further hair colour damage. Try Total Results’ at-home bond restoration method. To take it a step further, use the Re-Bond, which helps strengthen weak processed hair.

6. Maintain your hair with care.

Hair conditioners can be your most dependable companion. They aid in detangling your hair and keeping it shiny and soft. There are conditioners for every type of hair, and each person should choose the best formula and apply it after every shampoo. You could even skip shampooing every now and then and just use conditioner.” Leave-in treatments can help with detangling and heat protection. A weekly haircut mask or oil-based treatment can aid in the care of older, less supple ends that are more prone to breakage.

7. Prevent Heat Damage

High-heat styling tools are an easy way to create and maintain beautiful hairstyles. Excessive heat, on the other hand, can harm your hair in the long run. If you’re thinking about air drying, turn off your irons and hair dryers whenever possible. (A heat-resistant hair styling cream can help shape your hair and reduce frizz.) Other hair styling options, such as braids, twists, traditional foam, or Velcro hair rollers, are available.

If you choose to blow-dry your hair, keep the temperature as low as possible to achieve the desired look, and keep the nozzle of your blow-dryer about six inches away from your scalp. A lower heat setting is also the best choice for flat irons and curling irons. Additionally, use heat protection products to protect your hair from heat damage.

8. Don’t forget about proper hair care.

Keeping the scalp’s hair follicles clean and free of oil or product buildup will prevent the growth rate from slowing. Take care not to overuse your dry shampoos. Although they are effective at removing excess oil from the scalp, excessive use may result in buildup and blockage of hair follicles. Massage your scalp on a regular basis. They’re comfortable, increase circulation in your scalp, and nourish your hair. Consider performing a regular head “scrub” procedure to remove product residue and excess oil. It may be a method of exfoliating your scalp and hair.

9. Use Caution When Brushing Hair

It is critical not to brush your hair while it is wet. To loosen the hair, use a comb with a wide tooth (or one designed specifically for wet hair). To avoid hair breakage, be gentle and slow, starting at the bottom. After the hair has dried, brush it with a cushioned brush made of boar bristles. They are gentle on delicate hair. Brush your hair to stimulate the scalp, improve circulation, and promote healthy growth. 15 to 20 strokes per day will suffice.

10. Avoid using mechanical tools on your hair.

When you expand your hair, it can be damaged by the sun’s rays as well as chemical damage caused by hair colouring or straighteners. Another cause is hair damage caused by mechanical means. It occurs when you use a rough towel to rub your hair too tightly, tie your hair too tightly into a ponytail, or sleep on the rough side of a pillowcase.

Any of these bad hair habits could cause hair to break. As a result, replace the terry cloth with soft microfiber towels or a cotton t-shirt, and blot your hair gently after washing. To keep your ponytails or buns in place, use fabric-coated elastic hair bands. Place these in a new location every day. Also, treat yourself to the luxury of a satin or satin pillowcase, which will not cause friction, which can cause hair tangles and hair loss.